Take a pause with us for a refreshing evening designed to help you reset your mind, renew your body, and restore your soul.

Join RISE Women in Business for our July Meetup, Mind, Body & Soul: Mid-Year Reset. This circuit-style experience will feature three RISE members leading interactive wellness stations focused on mindset, body wellness, and soulful self-care.

You’ll hear from:

Ilana Schwartz Reset Mentor and owner of Heart and Reset

A soul cleansing station focused on helping women stop the spin, clear mental clutter, and reconnect with the soul to do what they need in this season.

Joyce Woo Registered Nurse and owner of Joyful Glow

A body wellness station focused on supporting women through midlife, energy, hormones, confidence, and taking care of their health while running a business and caring for others.

Caroline Bentley Caroline Bentley, LMFT Founder & Program Director at SagePoint Behavioral Health

A practical learning experience where women discover tools and techniques to better understand and work with their minds, manage stress, and cultivate greater clarity, resilience, and well-being.

This meetup is designed for women in business who are ready to slow down, breathe, connect, and take time for a much needed mid-year reset. Come enjoy meaningful conversations, calming practices, and connection with other women who understand the importance of caring for yourself while building something meaningful.

Event Details: Tuesday, July 28 6:00–8:00 PM KW Office (9250 Laguna Springs Dr. Elk Grove).

Pricing: Free for RISE members $20 for guests RSVP required

RISE members can register through the member portal. Guests are welcome to register here and experience what RISE is all about.

RISE Meetups and Business Workshops are designed to help you connect, grow and feel supported. Registration is required for all events.

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